Monday, August 15, 2011

Speed Salads!

Leafy Salads are Speedy Delight.
Colors are Important.
Pik N Chuz



Red Cabbage, Raddish, Lettuce Iceberg , Green Cabbage,
Carrot and Mint Leaves.
All That It Takes.


The Key is to Peel the carrots and radish to get a fine slices of same.
Cut the Halved Red Cab. and Green Cab. from the top down to get a fine layer of the leaf
The Icebergs are the only leaves, which need zero treatment to retain their flavors.
Mint leaves coarsely chopped .


Toss all the above in the serving bowl and pour generously the olive oil and one spoon
of Apple Cider Vinegar. Swing in some salt and pepper.

Apple Cider Vinegar is a powerful stimulant for weight loss.
Enjoy your Leafy Salad N Luz Weight.

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